Last year in 2009, i fell really sick a couple of times. It was terrrible to have to visit the doctor every week asking for stronger antibiotics. I’m like a machine now, i can only function with the best ‘batteries’ – antibiotics that are ten bucks a pop.

Anyway each time i went to the doc, he would tell me, ” Don’t stress yourself too much unnecessarily.” and that ” make sure you get good deep sleep, not the worried sleep.”

I guess he was trying to tell me to take a chill pill and not sweat the small stuff.

And then i found this.

four important words.

 I’ve been following this site ever since. I do not know the person who started it, but i embrace his words and creativity with open arms. It’s very inspiring, and just lifts the spirits. Simplicity rules in this world of ours, cos sometimes we all( well at least i do) think too much.

I’m glad for this person and this site, cos there were days when it was all downhill and his simple post-it note made me breathe again.

I hope somehow it does the same to you too.

Sabby